https://bahua.com/a/d75F All responses and updates to "A Short Absence" Mon, 6 Mar 2006 11:37:00 -0600 en-us https://bahua.com/a/d75F
And don't drink fruit juices or Gatorade unless you're recovering from a really hard work out. Try Propel. It's awesome and very low calorie. Also try to fit in some weight lifting (even if its only pull-ups and push-ups at the moment), as dieting and cardio-only can actually decrease your muscle mass and, eventually, metabolism as your muscles stop needing as much fuel. Gaining some muscle is a good way to burn off extra calories. Good luck dude, and give us frequent updates. My "Fat" project on the 'ole junkmachine really helped me, since I had to be accountable for myself on the entire internet.

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