bahua dot com

home | pics | archive | about |

A Little Longer

I prefaced today's run with a couple of situps, and an actual session of stretching. During said stretch, a horrible cramplike pain shot me in the right side, and never fully subsided until, surprisingly, I started running. Perhaps my nervous system thought it more important to scream at me through my legs and lower back than from the wrenched pseudo-muscles in my right side.

I was able to run farther today than on previous days, but still in the grand scope of fitness, it was a pitiful run. Probably a grand total of a quarter-mile was covered in the actual running part. Nevertheless, it was an improvement, and the mile or so walk there and back was a good warmup and cooldown.

11:42 PM, Mar 8, 2006
tagged with lard

Chime in:

Name:

Comment:

or
Random Picture:
I tried on Amanda's glasses, and couldn't see a damned thing.
Random Post:
Barstool Pictures
subscribe: posts comments
validate: html css
interfere: edit new
@2002-2017, John Kelly